• Common CARDIAC terminologies used by the consultants or surgeons…..

    Tachycardia- Heart rate is 100+BPM. Bradycardia- Heart rate <60 BPM. Fibrillation- quivering of atrium or ventricles. Arrhythmia- irregular Heart beat. Palpitation- Heart skips beat or flutters. Heart attack- A blockage of blood flow to the heart muscle. Heart failure- A chronic condition in which the heart doesn’t pump blood as well as it should. Cardiac…

  • How to keep your HEART healthy ?

    Plant based diets helped pretty well to cure some of the chronic heart diseases. Here are some few major steps to follow : 1. Take a walk of at least 45mins – 2times a day. 2. Start your day with 1-2 glasses of water. 3. Have a healthy and colourful meals. 4. Choose your snacks…

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